How To Fix Your Body
from Made Good Hosted by The Catholic Nutritionist
If you have ever struggled to find how to "fix" your health, this episode is for you. Is your body broken, or are you just missing these 3 key foundations? In this episode: Cultivating curiosity vs. judgement Our experiences with frustration with our bodies The impact of stress The big 3: circadian rhythm, cycle, and blood sugar CONNECT WITH FLORENCIA: Apply to The Made Good Method and Work With Our Team Follow on Instagram Website
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