EPISODE · Mar 8, 2024 · 27 MIN
How To Fix Your Body
from Made Good · host The Catholic Nutritionist
If you have ever struggled to find how to "fix" your health, this episode is for you. Is your body broken, or are you just missing these 3 key foundations?In this episode:Cultivating curiosity vs. judgementOur experiences with frustration with our bodiesThe impact of stressThe big 3: circadian rhythm, cycle, and blood sugarCONNECT WITH FLORENCIA:Apply to The Made Good Method and Work With Our TeamFollow on InstagramWebsite
What this episode covers
If you have ever struggled to find how to "fix" your health, this episode is for you. Is your body broken, or are you just missing these 3 key foundations?In this episode:Cultivating curiosity vs. judgementOur experiences with frustration with our bodiesThe impact of stressThe big 3: circadian rhythm, cycle, and blood sugarCONNECT WITH FLORENCIA:Apply to The Made Good Method and Work With Our TeamFollow on InstagramWebsite
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How To Fix Your Body
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