How to Fix Your Cruel Inner Voice - Emotional Badass

What this episode covers

The critical voice inside a highly sensitive person runs like a constant commentary, and understanding why it exists doesn't make it stop. We were shamed into absorbing critical messaging as if it were wisdom, and now we people-please our own destructive self-talk because dismissing it feels painfully rude. Peace becomes possible when we give our wisest self real permission to step in and lead with loving firmness. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Emotional Badass?

This episode is 36 minutes long.

When was this Emotional Badass episode published?

This episode was published on May 3, 2026.

What is this episode about?

The critical voice inside a highly sensitive person runs like a constant commentary, and understanding why it exists doesn't make it stop. We were shamed into absorbing critical messaging as if it were wisdom, and now we people-please our own...

Can I download this Emotional Badass episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.