How To Fix Your Digestion, Heal Your Gut, Eliminate Bloating & Optimize Your Health with Wade Lightheart

Today's guest is the Founder of BiOptimizers, Wade Lightheart.  BiOptimizers is a leading nutritional supplement company with one mission, to: help humans shift from a sick unhealthy condition into a peak biologically optimized state. Wade is a former three-time Canadian natural body-building champion and has devoted his life's work and mission to help people completely transform and optimize their health.  In this episode, we talk all things gut health, enzymes, probiotics, supplements that work for YOU, your body / lifestyle and unique genetic makeup, and what you can do to completely repair, transform and heal your gut microbiome.  TIME MARKS: 0:00: Teaser 0:25 Introduction 4:30: Episode Begins / Wade’s background 14:12: Debunking dieting myths & Wade’s doctor’s specific methodology 20:30: Food processing & the inner workings of enzymes in our bodies 27:07: Wade’s “deep dive” into the human digestive system 36:47: Probiotics & prebiotics: what you need & what BiOptimizers has to offer you 40:18: Is there a one-size-fits-all diet? Plus, a quick history lesson of humans’ eating patterns 48:37: WHY it’s important to invest in what works for you 51:04: Social & digital plugs EPISODE MENTIONS: Check out the Best Gut Health products on the market and get access to the FREE Gut Health Course at BiOptimizers HERE!  Check out and get an exclusive discount on Magnesium Breakthrough HERE.  Use code VIBES10 at checkout to receive an additional 10% off your order! CONNECT: YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews  To learn about my Branding & PR Agency Grow The Social ➟ click HERE  To connect with Ayesha Sehra ➟ click HERE Check out our podcast insta ➟ click HERE ____________________________________________________________________________________ Audio Edited/Mixed by: @ben_smith_ Follow CAGV on Spotify Subscribe on iTunes