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Oct 24, 2026 8 min

How To Forgive When It Hurts

from Julia Kristina Counselling Hosted by Julia Kristina Counselling

How to Forgive When It Hurts Forgiving someone doesn't mean pretending that what happened was okay or forgetting the pain you experienced. Sometimes, forgiveness is about releasing the hold that anger, disappointment, or resentment has on your own peace. In this video, we explore practical ways to process hurt, let go of resentment at your own pace, set healthy boundaries, and move forward without excusing harmful behavior. Become a supporter of this podcast: https://www.spreaker.com/podcast/julia-kristina-counselling--7358058/support.

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How To Forgive When It Hurts

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This episode is 8 minutes long.

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This episode was published on October 24, 2026.

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