How to Forgive Yourself: Elisabeth on Shadow Work, Compassion & Collective Healing

In this Frequency Friday episode of The Healing Artist, Freda Maletsky channels Elisabeth on one of the deepest questions of the human experience: How do we truly forgive ourselves?Together they explore why self-forgiveness is the foundation of healing, how shadow work leads to compassion, and why learning to embrace every part of ourselves allows us to extend that same grace to humanity. The conversation also touches on collective suffering, historical trauma, accountability, and the possibility of creating a more loving future—one choice, one healed heart, and one act of forgiveness at a time.If you've been carrying guilt, shame, perfectionism, or wondering how to move through a painful chapter of your life, this episode offers a compassionate spiritual perspective that may help you come home to yourself.✨ Ready for your own healing journey? I offer intuitive energy healing, Akashic Record readings, spiritual mentorship, and donation-based Elisabeth channeling sessions. You can learn more or book your session at fredahealing.com.Thank you for being here. If this episode speaks to you, please like, subscribe, leave a review, and share it with someone who could use a little more compassion today.#SelfForgiveness #ShadowWork #SpiritualHealing #FrequencyFriday #HealingJourney