EPISODE · Nov 1, 2021 · 19 MIN
How to generate MAGIC during PANIC
from The Get Up Girl · host Joanna Vargas
Panic is when you go into conclusion. When you play out a scenario in your head, before it happens, that’s choosing conclusion. When you ask a question and get curious, you get out of conclusion and now you’re open to new possibilities. That’s magic! When you ask a question, you open up possibilities and you can make another choice. Last week I made a huge mistake at one of my events and I felt the panic set in. This episode is all about how I remained calm and created magic from a situation that could have created hug panic. If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox.Let's Connect:The Get Up GirlInstagramFacebookMonthly online fitness academy
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What this episode covers
Panic is when you go into conclusion. When you play out a scenario in your head, before it happens, that’s choosing conclusion. When you ask a question and get curious, you get out of conclusion and now you’re open to new possibilities. That’s magic! When you ask a question, you open up possibilities and you can make another choice. Last week I made a huge mistake at one of my events and I felt the panic set in. This episode is all about how I remained calm and created magic from a situation that could have created hug panic.
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How to generate MAGIC during PANIC
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