EPISODE · Jun 3, 2024 · 49 MIN
How To Get 100g Protein A Day - Mini Workshop With Lorna Marie Fitness Live Replay
from Lorna Marie Fitness Podcast · host Lorna Marie Fitness
How To Get 100g Protein A Day - Mini Workshop With Lorna Marie Fitness Live Replay Welcome to the replay of our live workshop where we're diving deep into the world of protein – are you getting enough? In this session, I'm sharing practical strategies, busting myths and providing tips to help you hit that 100g protein goal. But more than just numbers, we're exploring YOUR journey to feeling strong, energized and confident in your health. Whether you're a seasoned protein pro or just starting out, this workshop is tailored just for you. So grab your favourite snack, a pen and paper, get comfy and get ready for some new meal and snack inspo (and to learn a few things too!) If you're wanting to work with me, head to www.lornamariefitness.co.uk/get-started and apply for our June Shape-Up Challenge! Let's get you fit for summer!
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How To Get 100g Protein A Day - Mini Workshop With Lorna Marie Fitness Live Replay
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