How to get a flat stomach (No B.S)

from Fit Female Project · host Chelsea Labadini, Maz Wartho

Want to be coached by us? Head to www.fitfemaleproject.com or follow us on Instagram @fitfemaleprojectIf you really want to get a flat toned stomach listen to this episode. We discuss detox teas, waist trainers, spot reduction exercises, nutrition, strength training, and toning the abdominal area. Lastly, we address the issue of excess skin!

What this episode covers

NOW PLAYING

0:00 17:01

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Fit Female Project?

This episode is 17 minutes long.

When was this Fit Female Project episode published?

This episode was published on September 2, 2024.

What is this episode about?

Can I download this Fit Female Project episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!