How to get a 'Sub-10' Ironman - Ft. Alex Coe

In this episode, Roscoe connects with Alex Coe, an Australian endurance athlete on a mission to break the elusive 10-hour Ironman target. Documenting his journey on instagram, he shares the highs, the setbacks, and the insane commitment it takes to push the limits of human performance. We dive into:- His background and how he found himself looking for more - His decision to become a triathlete - Arriving at his first race with no wetsuit or cycling cleats - The brutal training regimen required to get the Sub 10- His passion for triathlon and his goal to coach others - How social media accountability fuels his motivation - Lessons learned along the way If you enjoy triathlons, your an endurance enthusiast, or you enjoy a story of perseverance, you will love this one!This was our first online experience! Let us know your thoughts. DSM.