How to get ahead in a fitness business with Ann Gilbert

In this conversation, Dr. Erin Nitschke and Ann Gilbert discuss the journey of building a successful fitness business, focusing on key lessons learned, the importance of team building, mindset shifts, and self-care strategies to avoid burnout. Ann shares her personal story of entering the fitness industry and offers valuable insights for aspiring entrepreneurs, emphasizing the need for nurturing relationships within teams and reframing costs as investments in health and wellness.Connect with Ann and Erin:IG: @nitschkeerinIG: @annd.gilbert