How to get back on track, and "Calories don't matter"

In this episode, I discuss how things are falling apart at our house (not as dramatic as it sounds), an update on my acne journey, and then I talk about our recent camping trip and how I get myself and my clients back on track after a weekend of being off track. Lastly, I discuss the "calories don't matter" discourse that is all over the internet right now. Thank you so much for listening! If you enjoyed this episode and want to hear more, please subscribe and feel free to share with your friends & family.If you'd like to join my ladies-only free Facebook Group: https://www.facebook.com/groups/flagbadassbabes/You can also follow me on Social mediaInstagram https://www.instagram.com/jackie.fitlikeagirl/Youtube https://www.youtube.com/channel/UCFMPEqMnV9E6Z_ipYhKT52AYou can learn more on my website if you have questions or inquiries about my online personal training options. https://fitlikeagirl.ca/If you have questions, comments, or suggestions for future episodes, feel free to reach out to me via email at [email protected]