How to GET BACK UP When It Feels Like Life Is AGAINST YOU

Struggling with giving up when it feels like the world is against you?I’m here to give you my biggest secret on how I continue when life just totally sucks!There is a lot of self development work out there that says, “Don’t pay attention to the negative thoughts.” …and I’m here to tell ya, they ain’t never gonna go away. Those thoughts that pop in when you get that text that says your flight is canceled are probably not going to go away … they are NOT your thoughts.In this podcast I share with you how I was able to listen to my awareness and be the allowance that I required to be in order to move through a challenging travel day.When you get that moment when you want to quit, here are 3 things that you can do to get you back up:PAUSE ( do not freak out )ASK A QUESTIONBE OPEN TO RECEIVE ( all of it )Universe, Life, God has a billion different ways it wants to support you. Make the demand of you and make a request of the Universe. Know that you know what will work for you. You always get to choseDM me on Instagram with a “👍🏼“ emoji if you’re ready to ask better questions.IN THIS EPISODE, I TALK ABOUT:How life ALWAYS has your back and soooooo wants to support you!You are like a sponge and we are always picking up other people’s thoughts, feelings and emotions.Question to ask is: “What points of views am I functioning from here?”Universe, Life, God has a billion different ways it wants to support you.If you loved this episode, it would mean the world to me if you SUBSCRIBED to the podcast on your favorite podcast app and give it a 5 star review. I would be forever grateful! Thank you!!✅  RESOURCES:Text: CREATE to 323-524-9857 to apply for my Get Up Girl Gang community If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox. ✅  LET’S CONNECT:The Get Up GirlInstagramFacebookMonthly online fitness academy