How to Get Better Life Problems | Mindset Mastery ft. Brian Siegal | EP15

In this episode of House of Yog(a), I sit down with Brian Nathan Siegal, TEDx speaker, Mindset & Confidence coach, former Yelp executive, Bollywood actor, and co-founder of Svya Global.We dive into why traditional coaching and mindset work isn’t enough and why real transformation must be somatic.Brian shares how lasting change only happens when the body is regulated and the nervous system feels safe enough to evolve. Without that safety, growth becomes force, not expansion.We explore:• Why having problems is actually a good thing• How to reach your true potential• Why goals must be somatic, not just strategic• The connection between success and a regulated nervous system• Pushing beyond comfort zones at the right time• The importance of boundaries in growth• Why boredom is necessary for change• Breathwork and meditation as performance tools• The global shift toward wellness (and what it says about society)• Blind spots, and the truths you might be avoidingBrian is someone who tells you what you need to hear, not just what you want to hear.If you’re ambitious, growth-oriented, and ready to expand beyond surface-level mindset work - this episode will shift how you approach success.CONNECT WITH BRIAN:Svya Global → https://www.svyaglobal.com/Brian’s Website → https://briannathansiegal.com/Instagram → https://www.instagram.com/iambriannathan/🤍 Episode presented by Yama Yoga ActiveKavi is wearing the Midnight Black Tank and the Scarlet Red Intense Collection.Shop here → https://yamayoga.in/products/intense-set-luna-blue-scarlet-redUse code YAMAXKAVI for a discount.🎙️ Hosted by:Kavi KananiInternational Trauma-Informed Yoga Teacher & Founder of House of Yog(a)🔗 Connect with Kavi:Instagram → https://www.instagram.com/yogawithkavi/