How To Get Comfortable With Your Own Company

What this episode covers

Welcome to the fourth episode of Your Safe Space.Today Adele talks about how we view spending time in our own company, the importance of spending time alone, and ways we can get better at deepening the relationship with ourselves.Thank you for joining Adele again this week (and for all the support last week!)If you are struggling, please find some mental health helplines below:Mental health helplines Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Your Safe Space?

This episode is 30 minutes long.

When was this Your Safe Space episode published?

This episode was published on August 13, 2022.

What is this episode about?

Welcome to the fourth episode of Your Safe Space.Today Adele talks about how we view spending time in our own company, the importance of spending time alone, and ways we can get better at deepening the relationship with ourselves.Thank you for...

Can I download this Your Safe Space episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.