How to get fit without getting stressed out.

An episode of the Fitness Simplified with Kim Schlag podcast, hosted by Fitness Simplified with Kim Sc, titled "How to get fit without getting stressed out. " was published on September 17, 2018 and runs 45 minutes.

September 17, 2018 ·45m · Fitness Simplified with Kim Schlag

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Summary

Fitness & lifestyle coach Marci Nevin talks about how to take the stress out of getting fit. She also describes her personal fight with multiple autoimmune diseases & how she has made both physique & performance progress despite the unique challenges those diseases present.

Episode Description

Fitness & lifestyle coach Marci Nevin talks about how to take the stress out of getting fit. She also describes her personal fight with multiple autoimmune diseases & how she has made both physique & performance progress despite the unique challenges those diseases present.

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