EPISODE · Sep 17, 2018 · 45 MIN
How to get fit without getting stressed out.
from Fitness Simplified with Kim Schlag · host Fitness Simplified with Kim Sc
Fitness & lifestyle coach Marci Nevin talks about how to take the stress out of getting fit. She also describes her personal fight with multiple autoimmune diseases & how she has made both physique & performance progress despite the unique challenges those diseases present.
What this episode covers
Fitness & lifestyle coach Marci Nevin talks about how to take the stress out of getting fit. She also describes her personal fight with multiple autoimmune diseases & how she has made both physique & performance progress despite the unique challenges those diseases present.
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How to get fit without getting stressed out.
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