How to get into Adventure Racing

Click here to download your Free Marathon Training Plan Looking for an exciting new challenge? Feel like a marathon or an Ironman might be a little bit easy? Adventure Racing might be for you! In today's episode Triathlon Coach, Teresa Harrison is back to give us her guide to Adventure Racing 101. How to get into Adventure Racing 00:00:00 Introduction 00:05:43 What is Adventure Racing? 00:19:55 How to plan food for an adventure race 00:29:02 Boating in adventure racing 00:38:39 Planning water in Adventure Racing 00:41:37 Rope sections in Adventure Racing 00:46:13 How do you Train for an Adventure Race? More from Matthew Boyd Physio Free Online Course Running Fundamentals Subscribe to The Adaptive Zone Podcast Subscribe to The Adaptive Zone YouTube Channel Facebook @matthewboydphysio Instagram @matthewboydphysio Work with Matthew Boyd Physio Running Technique Analysis Running Coaching Running Injury Physiotherapy