How to Get Out of a Funk - LOVE liz

What this episode covers

In this episode, Liz shares her personal journey of getting out of a funk and reclaiming her joy and purpose. Feeling suffocated and trapped in a routine, Liz describes how she confronted her codependency patterns and set boundaries with loved ones to prioritize self-care. Through reconnecting with supportive friends, exploring intermittent fasting aligned with her menstrual cycle, and reevaluating her work habits through Human Design and Enneagram insights, Liz finds clarity and empowerment. Embracing her ordinary self and releasing the pressure to constantly strive for extraordinary, Liz shares how she regained presence, trust in herself, and excitement for life. This episode serves as an inspiring example of making transformative shifts in routine, energy, and relationships to cultivate personal well-being and fulfillment. Find the Complete Show Notes Here ->

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Frequently Asked Questions

How long is this episode of LOVE liz?

This episode is 14 minutes long.

When was this LOVE liz episode published?

This episode was published on March 15, 2024.

What is this episode about?

In this episode, Liz shares her personal journey of getting out of a funk and reclaiming her joy and purpose. Feeling suffocated and trapped in a routine, Liz describes how she confronted her codependency patterns and set boundaries with loved ones...

Can I download this LOVE liz episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.