how to get out of a RUT | EP 72 - Human to Human

What this episode covers

Winter 2021 has been a tough one…. but Jess is here to give all her tips on how to pull your body out of bed and into doing something that can make you feel just a little bit better. Sign up to get email notifications every time a new episode is out:https://mailchi.mp/d4523b095309/human-to-humanInstagram@humantohumanpodhttps://www.instagram.com/humantohumanpod/@jessicajmcdonaldhttps://www.instagram.com/jessicajmcdonald/Read the Blog:https://www.jessicajm.com/blog-1Human to Human Youtubehttps://www.youtube.com/channel/UC9cZBviqJ1jQu2HMhJUMgigWebsitehttps://www.jessicajm.com/How I manage my social media use:Download Opal and use code "HUMAN" for 20% off:https://www.opal.so/promo/humantohuman?promo-code=humanShop my fav things: https://www.amazon.ca/shop/jessmcdonaldHave a TMI story to share? Submit it here or send a voice note to [email protected]://www.humantohumanpod.com/podcast-submissionBook a coaching discovery call: https://tidycal.com/humantohumanpod/discoveryInstagram: @humantohumanpodTik Tok: @humantohumanpod

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Frequently Asked Questions

How long is this episode of Human to Human?

This episode is 31 minutes long.

When was this Human to Human episode published?

This episode was published on December 9, 2021.

What is this episode about?

Winter 2021 has been a tough one…. but Jess is here to give all her tips on how to pull your body out of bed and into doing something that can make you feel just a little bit better. Sign up to get email notifications every time a new episode is...

Can I download this Human to Human episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.