How to get out of your own shitake and release stress

from Freestyle-Your-Life Podcast · host Freestyle-Your-Life

Finding the root cause and reallocating your attention and energy in order to change is part of the transformation. Staying in stress for too long is compromising your health and happiness and corrupting your soul. Embrace what is, stop pushing, take a break, and go easy on yourself.

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This episode is 8 minutes long.

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This episode was published on April 22, 2022.

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