💔 How To Get Over Anger After A Breakup

from Olivia From Bolivia Hosted by Olivia Mercado

In relationships, the most basic and unskilled form of conflict resolution is often violence. This primal defense mechanism also shows up in our words when we feel threatened. When violent communication is present in a relationship, it may be caused by anger rooted in victimhood. This is not the only way to get over anger after a breakup. We walk through a relationship scenario between two of Austin's best friends going through a recent break-up. Discussed in this episode: How masculine energy can become tainted when it's not consciously directed. What it looks like when the ego communicates vs. when the heart communicates. Why anger and blame are emotional signs of deeper pain. Why trying to control someone is the worst way to keep attraction. How giving your power away leaves you fragile. If you or someone you know is experiencing anger in their relationship or is going through a nasty breakup, feel free to share this episode with them. Let me know what you thought of this conversation! What really resonated with you? IG: oliviamercado.yoga Get my free manual to help you improve your fitness in body, mind, and relationships!

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

💔 How To Get Over Anger After A Breakup

0:00 30:46

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? The Course Mentors Podcast The Course Mentors Hey there, future course creator! Ever feel like turning your know-how into an online course is like trying to solve a Rubik's cube blindfolded? Well, grab your headphones because "The Course Mentors Podcast" is here to be your secret weapon! Meet Aimee and Odette (that's us!), your new best friends in the course creation world. We've been in the trenches for over a decade, and for the last five years, we've been rocking the online course space. Now we're here to spill all our secrets in bite-sized, 15-20 minute episodes that'll fit perfectly in your coffee breaks. No fluff, no filler - just real, actionable advice that'll take you from "um, what's a landing page?" to "holy moly, I just hit six figures!". We're talking everything from crafting your course to marketing it like a pro and building a business that'll have you pinching yourself. Whether you're dreaming of ditching the 9-to-5 grind, adding a sweet extra income str

Frequently asked questions

How long is this episode of Olivia From Bolivia?

This episode is 30 minutes long.

When was this Olivia From Bolivia episode published?

This episode was published on January 19, 2020.

Can I download this Olivia From Bolivia episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.