PODCAST · education
Olivia From Bolivia
by Olivia Mercado
Fitness of Body, Mind, and Relationships.
Episodes
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😅🤫 El Verdadero Precio Del Éxito | Invitada @biancafoianini
Cuál es el verdadero precio del éxito? Por qué a veces apagamos nuestra luz? Por qué hay tanta envidia y malicia entre mujeres? Será que algún día podremos brillar sin miedo? Será que algún día podremos celebrarnos sin culpa? En este episodio Bianca y yo conversamos sobre el PESO que significa...
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💚🌊Releasing Guilt & Flowing in Life: Behind The Scenes of my 1:1 Coaching Program
In this Behind the Scenes Episode of my 1:1 Coaching Program, my client shares her wins on love, healing and finally wanting to brunch with her mum. **FYI: All Behind the Scenes Episodes are shared with prior consent from my clients. _______________ For more, Follow Me on Instagram for all things...
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Cómo Life Coaching Con Olivia Me Ayudó A Sanar Gastritis, Ulceras & Stress Laboral
En este Episodio de "Behind de Scenes", una de mis hermosas clientes comparte como en apenas 7 sesiones de Coaching, ha transformado su vida rotundamente. Del Stress, ira, confusión y dolor al amor, auto-entendimiento, salud y compasión propia...aquí MÁGIA OCURRE. Si este compartir te resuena y...
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🫦💉Botox Yo? Imposible!
Desmitificando los tabúes de HABLAR sobre los tratamientos estéticos con las Hermanas Dra. Monica y Alejandra Startary de la Clīnica LifeMed.🫦 Temas que conversamos en este episodio... Vanidad vs. Cuidarse Paradigmas y Estigmas sobre la medicina estética Transformación desde adentro para afuera...
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💦💥 NoFap & Conscious S-xuality: Redirecting your S-xual Energy
"I quit Pørn when I was 16. A voice inside of me said...if you've gotta do it 7 times per day or can't sleep without releasing, it's time to QUIT." In this episode, Holistic Health Coach Alex Normandin shares his journey overcoming Pørn Addiction. It's a lonely journey at times, he shares. He had...
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🎭🫵🏼 Behind The Scenes: Conversando Con El Crítico Interno
Amo compartirles un poquito de la magia que ocurre en mi 1:1 Life Coaching Program! En este corto segmento, les comparto las profundidades que navegamos al entablar contacto con el Crítico Interno, ese personaje tan odioso que no nos da hora de vida y siempre nos bajonea, nos hace sentir...
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🖤 WTF Is Shadow Work & Why Should I Care?
We all have traits that we’re proud of, and traits that we don’t feel so confident about. Some of these traits may trigger or embarrass us, so we hide them from public view. These parts make up your shadow self, and it longs to be heard. In this episode I talk about Shadow Work and why it's…
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🤪💥 Terapia Yo? Eso Es Para Locos!
Hola Gente Bella! 👋🏻 A pedido de público ahora compartiré algunos episodios de mi Podcast en Español. ❤️ Llámese "SEGUNDA TEMPORADA" de OliviaFromBolivia Podcast. En este segmento les comparto un poquito de la magia que ocurre detrás de 1 de las sesiones de mi Programa de Life Coaching.…
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🙌🏻👠 If You're A Life Coach - Listen To This!
When People Ask Me How I Get Clients 🙊 Here’s what I REALLY think and how I Really FEEL about Life Coaching. 💥 It involves Shoe Polishing! But when people think “Life Coaching”, often times it’s with the idea that someone who knows “more” than you will tell you how to “fix” your problems. You...
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⬆️🧠 Meditation: Update Your Software
This is a powerful meditation to release and delete old coding in your energy body and update yourself to the frequency of LOVE.
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💔🍉 The Biggest Lesson After My Breakup: A Deep Conversation with Robin Seeger
In this episode, I have a great conversation with my dear friend and amazing Coach, Healer and human, Robin Seeger. We talk about: How difficult it is for men to show emotions and how this is changing Finding Completion After a Breakup Why we keep repeating old patterns even in new relationships...
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🏆💛 No Te Rindas - Mario Benedetti (Poema)
No Te Rindas - Mario Benedetti No te rindas, aún estás a tiempo De alcanzar y comenzar de nuevo, Aceptar tus sombras, Enterrar tus miedos, Liberar el lastre, Retomar el vuelo. No te rindas que la vida es eso, Continuar el viaje, Perseguir tus sueños, Destrabar el tiempo, Correr los escombros, Y...
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🤦🏽♀️⛔️ Are Your Feeling Stuck In Life?
Are you feeling powerless, hopeless and perhaps even UPSET at your current situation(s) in life? Feelings such as: I hate my job! I want a partner...and why can't I have a relationship. I'm so ready! I HAVE a partner but don't know whether to break up or not Why can't I make more money? I want to...
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🤩🙏 Want To Grow Your Coaching Business? Here's The Only Thing You Need To Know
Are you an aspiring Coach? This is a juicy conversation in interview format where I share my BIGGEST secret to grow your Coaching Business. Disclaimer: It has NOTHING to do with funnels, email blasting or tapping into databases. -------------- Follow me on Instagram:...
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❤️ #RELO: Reflection Of Love - Guided Meditation To Heal Sisterhood Wounds
💭 Imagine every pain you ever experienced due to allowing your overthinking egoic mind to take over. 💔 When you felt: 👇🏻 Fearful Confused Jealous Abandoned Hurt Compared to Belittled Anxious Frustrated Uncertain Broken Disconnected #RELO - Reflection Of Love is a Guided Meditation where you...
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🤰💖 Dear Mother Of This World : A Guided Meditation
Dedicated to all you Mothers Of This World. 💖 Bearers of light, Givers of Life, Warriors, Goddesses, Priestesses and Healers. Pure Magic. Creation. Transformation. Shakti. Manifest. -------------------------- Share this meditation with a Mother Of This World. Help them remember how incredible…
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🧒💛 Heal Your Inner Child: A Powerful Meditation
This is a powerful meditation for Inner Child Healing to take place. It is a spiritual process of changing yourself to become the person you know you can be. Inner child healing reconnects us to the wounded elements of our inner child within. Signs that you may have Inner Child Healing work to do...
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❤️ Drop The Story: You ALREADY Are Enough
😓 Are You Stuck, Living In Your Story? We all have a voice in our heads that keep reminding us why we can't achieve things. It sounds like "you're not pretty enough for him to notice you", or "you're not skilled enough to get that job", or "if only you save enough money, you can finally quit…
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🧘♀️ Meditation To Release & Find Clarity In Your Life
Are you out of answers? Needing clarity in your life? Do you feel broken, sad or wondering why things are happening to you? Take a comfortable seat and enjoy this powerful meditation to help you find clarity in your life. Reconnect with your essence. Reconnect with yourself. Get back to peace and...
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🌓 Surrender The Fight: Lightness And Shadow You Are
Succumbed to the weight of the passage of time, deep down lay beneath The sweet dreams that once were, Memories, laughter, cuddles and touch, Muffled, set dormant, silenced by fear. Deep-sunken, the soul ever-seeks to be free, To express and to love, playfully, at ease To unite once again in...
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💀 Integrating Your Shadow Self
For nearly 20 years I had been living chasing the Light. Through reading, practicing yoga, meditating, and looking deep at my life, I thought LIGHT is what we are meant to pursue - to aspire to. Then Tantra came into the picture. That’s when things changed. The most painful relationship I’ve ever...
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👁 PART I - What The HECK Is The Quantum Field: Manifesting Your Dreams
Part I of this 2-part Series tackles the BIG question of: How Can I Manifest My Dreams through Meditation? In this episode, Peter Putzer, Marketing Specialist and dear friend of mine, and I get deep into what the Quantum Field is and how we can tap into it in meditation to Manifest the Life of…
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🤫 PART II - The Ugly Truth About Yoga & Meditation: What Teachers Never Tell You
Part II of this 2-part Series shines the light on: The Ugly Truth About Yoga & Meditation: What Teachers Never Tell You Peter Putzer, Marketing Specialist and highly decent human being and I discuss why it’s important to nurture the Inner Child and what happens when we get trapped in the “Inner...
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🤯 15-Minute Grounding Meditation For When You're Going Cray-Cray
Ever felt like you forget everything? Or you simply can't focus long enough on a task? Perhaps you get easily irritated by sounds and lights around you? Or you feel like your head is about to explode with too many thoughts? Relax. You're not crazy. You're just experiencing and imbalance of Vata....
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💛 Embrace The Space: A Massive Paradigm Shift During Coronavirus
What happens when you no longer have an office space to tell your brain when to work and when to rest? With a stagnant physical environment, being aware of your inner states becomes more important than ever. Your brain is supposed to be in hustle mode in the kitchen and in stillness just a few...
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💎 Meditation For Forgiveness, Trust and Surrender
Come back to the space of heart. Come back to your center. Remember your loving capacity. Rest in your TRUE Self. Forgive. Trust. Surrender.
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🎉 On my 37th Birthday, I celebrate YOU!
I was moved to sharing this incredible download of information and insight I received today - on my birthday! Today's celebration is not about me...it's about YOU and here's why. Thank you from the bottom of my heart, for co-creating with me! Follow me on instagram:...
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💦 Have You Ever Experienced An Emotiongasm?
We're so used to repressing our so-called "negative" emotions such as sadness, anger, frustration. What's the first thing people say when they see someone crying..."oh no! Why are you crying", or "don't cry!". In this episode, I share my thoughts on how to use the RAW power of ALL emotions -...
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🔥 MEN: 10 Secrets To Better Satisfy Your Woman
Dude! Yes, you. I know you might think you're the World's Best Lover...and maybe you ARE decent "in the sack". However, please take a moment to consider these 10 Secrets to Satisfy Your Woman. You might just be surprised to learn that what we REALLY crave for and what makes us tick is not at all...
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✌️ How To Embrace Change And Find Peace In Tough Times
I'm leaving Malaysia for good, soon and felt very compelled to share my journey over the past 8 years in this very raw and real article I wrote today. 𝗛𝗼𝘄 𝗧𝗼 𝗘𝗺𝗯𝗿𝗮𝗰𝗲 𝗖𝗵𝗮𝗻𝗴𝗲 𝗔𝗻𝗱 𝗙𝗶𝗻𝗱 𝗜𝗻𝗻𝗲𝗿 𝗣𝗲𝗮𝗰𝗲 𝗜𝗻 𝗧𝗼𝘂𝗴𝗵 𝗧𝗶𝗺𝗲𝘀? I sat, eyes closed, and in silence…
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😣 How Do I Stop Feeling Guilty?
Are you walking about life hauling a huge backpack of guilt? Like heavy rocks in a sack, guilt can weigh us down and make us feel dense and heavy in life. In this episode, I share: Insights as to the REAL reason why we need or USE guilt in the first place The hidden meaning of guilt. An…
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🙊 The Real Reason Why You Can't Lose Weight
Have you ever been on a diet, and you struggle really hard to lose those few pounds, only to gain it all back again (or even more) after a while? In this episode, I talk about the REAL reason WHY you can't lose weight permanently. I walk you through understanding: Why We Eat When To Eat How To…
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💃 Move Your Body, Heal Your Soul
Ever heard of Kizomba? Today, Sami Ullah and I get into a deep conversation on how dance can be movement medicine. He shares what his dance journey has been like, the MOMENT he was "initiated" into Kizomba (it truly was a rebirth!) and how it has transformed his life, from the inside out. In this...
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🤩 Are You Living By Your Standards Or Expectations?
How can you tell if you're living by your standards or if you're letting expectations rule your life? Are you clear on what your life standards are for: Your career Love Life Health & Wellness Spirituality Contribution to this world? All other aspects of your life In this episode, we explore the...
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💔 How To Get Over Anger After A Breakup
In relationships, the most basic and unskilled form of conflict resolution is often violence. This primal defense mechanism also shows up in our words when we feel threatened. When violent communication is present in a relationship, it may be caused by anger rooted in victimhood. This is not the...
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😱 Funky Surf Vibes In Bali
Austin and I had our first Surfing lessons this weekend! Little did we know we'd be getting deep life lessons with it too. In this episode, we share our insights as well as the FUNKY VIBES we experienced today and how we managed to shift and bring back balance and peace to our day. Bali is...
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🤑 Want more freedom? Make more decisions.
Are you planning your 2020 #goals? Today, Austin and I discuss how to get clear on what you want and work backward to actually make some progress. Why having a "Why that makes you cry" isn't Austin's primary strategy How to get over "Analysis Paralysis" and make some damn decisions The 3 Most...
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ABOUT THIS SHOW
Fitness of Body, Mind, and Relationships.
HOSTED BY
Olivia Mercado
CATEGORIES
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