How To Get Over Resentment

from Julia Kristina Counselling Hosted by Julia Kristina Counselling

How to Get Over Resentment Resentment can keep you emotionally tied to situations that you'd rather leave in the past. In this video, we explore practical ways to understand where resentment comes from, process difficult emotions, and gradually let go without pretending that what happened was okay. Learn how to stop replaying painful situations, focus on what you can control, set healthy boundaries, and move forward with greater peace and self-respect. Become a supporter of this podcast: https://www.spreaker.com/podcast/julia-kristina-counselling--7358058/support.

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How To Get Over Resentment

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How long is this episode of Julia Kristina Counselling?

This episode is 14 minutes long.

When was this Julia Kristina Counselling episode published?

This episode was published on October 25, 2026.

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