How to get over sh*t quicker.

from Flog blog. · host Sian Kelly

Having a rough day… or maybe it’s been a whole week (or month)? We’ve all been there. It’s so easy to slip into negative headspaces and bad habits when life throws sh*t at us we can’t control. In this episode, I share the things that have helped me shift my perspective, realise how much energy is wasted on things that don't matter, move on from situations faster, snap the f*ck out of it and live a happier, less stressful life.

NOW PLAYING

0:00 27:51

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Ep 525: Get ready for a reading retreat

May 12, 2026 ·56m

Ep 524: Short books that still feel substantial

May 5, 2026 ·54m

#197 - Szeszélyes kalandok, Az idegen, Üvöltő szelek

May 2, 2026 ·77m

Ep 523: Some people read the Great Books, so why not me?

Apr 28, 2026 ·62m

Kistotál: Mi lesz a magyar filmmel? + Az AI már a spájzban van

Apr 23, 2026 ·81m

Ep 522: Keeping things light in my reading life

Apr 21, 2026 ·60m

Similar Podcasts

Living Out Loud Podcast: Entrepreneurship | Blogging | Work-Life Balance | Travel Lifestyle Valerie Fidan: Online Entrepreneur, Social Media Expert, Blogger Living Out Loud (LOL) is a podcast about living vibrantly with health and wellness blogger, digital strategist Valerie Fidan. Each week, LOL is bringing you episodes with interesting interviews and guests in the health and wellness industry. We discuss everything from Millennial entrepreneurship, wellness hacks and topics, key industry advice while keeping it a fun, light-hearted conversation, inviting to feel like you are having out with friends. This is a breeding ground for ideas and excitement for a balanced and inspired lifestyle for living out loud! Submit your questions and topics of interest to [email protected]. And, for more fun, healthy recipes, blog posts and travel visit www.livethelittlethings.com // social media: craveablesocial.com / [email protected] Effortless Japanese's Podcast Effortless Japanese Lean Japanese with TPRS. I will teach you to speak Japanese easily and automatically Effortless Japanese way. Text on the Blog http://effortlessjapanese.blogspot.com/ Spanish with Levi Levi Flint 🎙️ Welcome to Spanish with Levi — formerly Mexican Fluency.I’m Levi — a gringo with a Master’s in Teaching Spanish — and I’m here to help you understand and sound more Mexican when you speak.Alongside my Mexican wife, Renata, I share practical tips, immersive stories, and real conversations to help you build fluency and speak with confidence.📅 New episodes every week:• Tuesdays: Smarter ways to study Spanish• Thursdays: Immersive content — stories, scene breakdowns, and interviewsExplore my courses, blog, and more at SpanishWithLevi.com📱 Follow me on social: @SpanishWithLevi Project24 Jim Harmer: Entrepreneur, Blog Writer, Podcaster Jim Harmer's Income School Blog reveals how he uses blogging and podcasting to earn a living online. Four years ago Jim started a blog, and now he earns over $500,000 per year by creating eBooks and online courses. Jim teaches practical techniques for building a small business online and using social media and SEO to build it into an empire. This show is about social media, SEO, creating digital products, eCommerce, podcasting, how to podcast, and generating passive income online. Listen to Income School and learn to dominate with your internet business.

Frequently Asked Questions

How long is this episode of Flog blog.?

This episode is 27 minutes long.

When was this Flog blog. episode published?

This episode was published on August 21, 2025.

What is this episode about?

Can I download this Flog blog. episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!