How to Get Over the Afternoon Crash | Chris Masterjohn Lite #1

Sleepy after lunch? Here's a few quick tips on how to power through the afternoon crash. Access the show notes, transcript, and comments here. Chris Masterjohn, PhD, is the Founder and Scientific Director of the mitochondria test Mitome.

NOW PLAYING

0:00 4:15

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

The Price for Dreams Come True

May 31, 2026 ·6m

Learning to Believe the Unbelievable

May 17, 2026 ·19m

How to Hold Your Ground When Reality Calls Your Bluff

May 3, 2026 ·13m

Food Saved My Life

Mar 19, 2026 ·34m

Working Like Dogs - Episode 208 Sunny’s Dynamite Adventure: A Coast Guard Dog on a Mission

Feb 25, 2026 ·30m

Eat More Vegetables: The 4 Foods That Beat Ozempic (Naturally)

Feb 18, 2026 ·11m

Similar Podcasts

Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. You Can Do Hard Things Dr Latisha Williams Navigating life as a woman over 35 can be a challenge with no clear roadmap! Don't stick to the status quo of popping another pill or not getting out to live your best life! Each week, join Dr Latisha Williams, physical therapist, run and nutrition coach as she brings life to fueling your body and mind to supercharge your health and wellness. Focus on Nutrition and Nutrition Science ReachMD Ever-increasing evidence points to the importance of nutrition in preventing and managing disease. Through a thorough examination of metabolic and physiological responses of the body to diet and nutrition, we seek to highlight current topics, research and best practices in this field. The Smarter Sculpted Physique: Training | Nutrition | Muscle Gain | Fat Loss Scott Abel, Mike Forest Learn about nutrition and training, muscle gain and fat loss. Be more consistent with better habits and mindset, plus learn the real-world fitness strategies and principles that have stood the test of time. Ignore the come-and-go trends, and focus on proven strategies that work. The show features two expert online coaches and a nerd, and it can help you with your training, diet, and everything else related to sculpting a better body.

Frequently Asked Questions

How long is this episode of Mastering Nutrition?

This episode is 4 minutes long.

When was this Mastering Nutrition episode published?

This episode was published on January 17, 2017.

What is this episode about?

Can I download this Mastering Nutrition episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!