How to Get Rid of Self Criticism?

Man has the ability to think, act and review his actions. Looking back at our thoughts and actions can to a certain extent help up in realizing our mistakes and overcoming the weaknesses. But self criticism beyond a limit could hamper our personality and lead to self hatred. Here is our life coach Nallamothu Sridhar garu giving a clear picture of self criticism, its importance, limits and getting out of self criticism before it lands us into a pool of negativity. Conversation: Rama Iragavarapu