How to Get Started, Take Action, and Stay Committed with Building Yourself First episode artwork

EPISODE · Mar 19, 2023 · 9 MIN

How to Get Started, Take Action, and Stay Committed with Building Yourself First

from The Power of Progress: Mindset, Motion, & Momentum · host Scott Friedman

Send us Fan MailI heard this piece of advice recently "just get going" when someone asked how they can start their fitness journey. Though I agree to a point I thought it was horrible advice in the situation. We can't expect people to jump into the deep end, and we need to focus more on their foundation first.First time listening? Check out our trailer: "Start Here - What The Power of Progress is All About" It's less than 2 minutes and will help you jumpstart your fitness and mindset journey.Follow me on Instagram: scottspeaksfitnessNeed a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become The Master of Your Health""Why Diets Don't Work: How to See Results""The M3 Method: Using Mindset, Motion & Momentum"Contact me here: www.scottspeaksfitness.comFree 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call: www.myprogresscall.comCheck out the youtube ch...

Episode metadata supplied by the publisher feed · Published Mar 19, 2023

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Send us Fan Mail I heard this piece of advice recently "just get going" when someone asked how they can start their fitness journey. Though I agree to a point I thought it was horrible advice in the situation. We can't expect people to jump into the deep end, and we need to focus more on their foundation first. First time listening? Check out our trailer: "Start Here - What The Power of Progress is All About" It's less than 2 minutes and will help you jumpstart your fitness and ...

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How to Get Started, Take Action, and Stay Committed with Building Yourself First

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This episode was published on March 19, 2023.

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