EPISODE · Mar 16, 2026 · 4 MIN
How to Get the Ideal Ferritin Level and Avoid Symptoms of Iron Deficiency
from NutritionFacts.org Video Podcast · host Michael Greger, M.D. FACLM
Donating blood can bring down iron levels down to the sweet spot between 15 to 50.
NOW PLAYING
How to Get the Ideal Ferritin Level and Avoid Symptoms of Iron Deficiency
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Jan 2, 2026 ·47m
Dec 21, 2025 ·46m