How To Get The Most Out Of Counselling

This episode is a spoken word version of a pamphlet. It's written by a group of counsellors who have had counselling themselves. It's designed to empower clients with knowledge/informed consent before they start the process - rather than having to figure it out on the hoof. We find it crazy to think that people (of all ages) might engage in therapy without really knowing how it works. So here it is. We hope you find it useful. And if you do, please share this episode - or the pdf version - with those who might benefit from it, too.