How to Get to the Root of What's Going on ft. Meg Gerber

Meg Gerber of @groundednourish shares that it's important we don't band aid symptoms and instead, get to the root of what's going on.⁠  ⁠ She believes it goes beyond food and that there are other factors at play so that you can feel better.⁠ ⁠ Part of her remedy is teaching you how to be able to get present and tuning into the feeling and feedback that your body is giving you. She shares this major ah-ha moment for me about which diet works the best for people that had me like whoooaa! Instagram: @kg.katiegrimes and Website: www.katiegrimes   My Guide for Letting Love In   Find Your Voice Coaching   Music: Finally by Loxbeats https://soundcloud.com/loxbeats ⁠