EPISODE · Jan 30, 2023 · 38 MIN
How to get toned and should you take creatine?
from The Nag Personal Trainer · host The nag personal trainer
In this episode I cover how to now build a more toned physique, especially as you get close to your weight loss goals. I also cover why you could start taking creatine for your workouts! If you would love to apply for online group coaching email FS23 to [email protected] you can also reach me on my Instagram @thenagpersonaltrainer
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How to get toned and should you take creatine?
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This episode was published on January 30, 2023.
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