How To Get Un-Stuck

from Chatty Kathy Hosted by Chatty Kathy

We all find ourselves at some point in our lives, stuck in patterns that don’t serve us. Whether that’s in trying to achieve a weight loss goal and going from one diet to the next, more unsuccessful each time. Or working on a financial goal, only to keep ending up with less money in the bank over time. In every situation we can take action and win; or we can stay stuck in insanity loops. Here’s the very first and most important tool to help you long term.

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How To Get Un-Stuck

0:00 17:54

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Dharma Talks at Columbus KTC Columbus KTC One-hour Dharma Talks (many with Question and Answer sessions) by Lama Kathy Wesley and the Dharma Instructors of Karma Thegsum Choling Tibetan Buddhist Meditation Center in Columbus, Ohio. Talks emphasize daily life applications of traditional Tibetan teachings including the Six Perfect virtues, Karma, Rebirth, Compassion and Wisdom.

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This episode is 17 minutes long.

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This episode was published on February 26, 2020.

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