How To Get WIDER Biceps
from Jeremy Ethier Hosted by Jeremy Ethier
Is it possible to get wider arms? Isn’t this just genetics? Can you really build wider biceps through your bicep workout? Well, once you understand the anatomy of the short-head biceps and long-head biceps, you'll see it's possible. And after strapping some electrodes to my arm, I found the best exercises you need to include in your biceps workout. Without further ado, here’s how to get wider biceps. Click below to join our new training and nutrition programs: https://builtwithscience.com/
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How long is this episode of Jeremy Ethier?
This episode is 9 minutes long.
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This episode was published on April 30, 2024.
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