EPISODE · Feb 11, 2025 · 53 MIN
How to get your 1st Box Jump.
How to get you 1st box jump. What do I dislike about my job? What is the path for a newbie? How to approach Accessory Work? Who would I most like to do a podcast with? Understanding rest periods for intervals. Linchpin at 3 days a week. Tender collarbones. Struggling with the Squat Snatch. Murph prep. Burpee modifications.
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How to get your 1st Box Jump.
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This episode is 53 minutes long.
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This episode was published on February 11, 2025.
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