How to Get Your 1st (or 10th) Pull Up w/ Dan John

Pat Flynn and Dan John discuss The Russian Fighter Pull Up Program, including strategies to achieve your 1st (or 10th) pull up. For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com

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This episode is 1 hour and 10 minutes long.

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This episode was published on October 26, 2021.

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