How to Get Your Spark Back

Nothing catastrophic happened. No breakdown. No rock bottom.Just a slow creeping feeling that the thing she built, the thing she fought for, the thing she was so proud of... stopped feeling like hers.That is the season Henny is talking about today. And it is one of the most common and least talked about experiences for women who are actually doing the work and building the life.Because burnout does not always look like falling apart. Sometimes it looks like showing up every day feeling completely empty and not being able to explain why.In this episode Henny gets honest about losing her spark - and exactly what she did over seven days to get it back.This is the episode for every woman who is functioning perfectly on the outside and quietly disappearing on the inside. 🔑Instagram: @henny_moody Email: [email protected] glow up starts with knowing what is actually in the way. Take the free 2 minute scorecard and find out 👇https://fgn-ready-or-reset.scoreapp.com/?utm_source=podcast&utm_medium=shownotes&utm_campaign=yfith Hosted on Acast. See acast.com/privacy for more information.