HOW TO GET YOUR SPARKLE BACK: reigniting energy, joy, & aliveness episode artwork

EPISODE · Mar 26, 2026 · 29 MIN

HOW TO GET YOUR SPARKLE BACK: reigniting energy, joy, & aliveness

from Glow and Tell · host Sophie DiLoreto

IT'S TIME TO GET OUR SPARKLE BACK!!in this episode of glow & tell, we’re talking about how to get your sparkle back when you’ve been feeling a little off, drained, or just not like yourself.i break down what “sparkle” actually is, why it fades, and how things like routine, burnout, and everyday life can slowly dull it without you even realizing. we get into novelty, whimsy (in a very real, accessible way), and how to start letting life feel a little more joyful again!if you’ve been feeling flat, uninspired, or easily irritated lately (lmao) this episode will help you reset ;)Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Episode metadata supplied by the publisher feed · Published Mar 26, 2026

Embed this episode

NOW PLAYING

HOW TO GET YOUR SPARKLE BACK: reigniting energy, joy, & aliveness

0:00 29:41

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Glow and Tell?

This episode is 29 minutes long.

When was this Glow and Tell episode published?

This episode was published on March 26, 2026.

Can I download this Glow and Tell episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!