How to give yourself a reality check (stop lying to yourself)
An episode of the Sports Motivation Podcast podcast, hosted by Niyi Sobo, titled "How to give yourself a reality check (stop lying to yourself)" was published on July 15, 2016 and runs 25 minutes.
July 15, 2016 ·25m · Sports Motivation Podcast
Episode Description
It's time to get uncomfortable... For your own good! If you're in a current situation that brings you the slightest feeling of doubt or anxiety, you're overdue for a reality check. I'm bringing critical knowledge I've gained through personal experiences and books that I've read, to help you push your limits to the fullest extent. You deserve what you want, don't you?
Key Points:
- Understanding your current situation in life
- Putting ruthless self-evaluation into practice
- Learning how to embrace feelings of anxiety
- Using my "Reality Check" method
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