EPISODE · Aug 18, 2026 · 27 MIN
How To Go From People-Pleasing to Purpose: Reconnecting With Your True Self
from Mind, Money and Medicine · host Dr. Favour
Feeling stuck, people-pleasing, or quietly out of alignment? This conversation with authenticity coach and author Lynda Leonce reveals why so many women ignore their inner voice and how to start trusting yourself again.Favour opens the episode with a powerful question: how do you know when you are living from your true self, and how do you reclaim that when life has trained you to perform, comply, and keep the peace? Lynda shares her own path from a successful IT career into the deeper work of coaching, explaining the moment she realized achievement was not the same thing as alignment.You’ll discover:- The difference between the "mind-made self" and the real self- The clearest signs you are disconnected from your authenticity- Why people-pleasing and automatic yeses keep you stuck- How childhood conditioning layers over your natural self- A practical one-day exercise to rebuild trust in your own desiresLynda breaks down a simple but revealing framework for decision-making: are you choosing from fear, obligation, and shoulds, or from genuine excitement and truth? She also shares why the shift from external focus to inner awareness changes everything, including how you show up in relationships, work, parenting, and even exercise.She explains why her book came together at exactly the right time, and how the lessons inside it grew from her own transformation. If you have been carrying expectations that no longer fit, or you know it is time to walk away from an identity, relationship, or routine that feels wrong, this episode gives you both clarity and a next step.Perfect for anyone craving more self-trust, emotional clarity, and a more intentional life. If you are ready to stop living on autopilot and start living from your truth, this one belongs in your queue.Lynda Leonce is an authenticity coach and author who helps women reconnect with themselves, break through limiting beliefs, and live more authentically. She shares practical tools for self-discovery, alignment, and inner peace through her work, book, and programs at https://www.livefromyourtruth.com/services.Lynda is on LinkedIn https://www.linkedin.com/in/lynda-leonce/ Instagram https://www.instagram.com/livefromyourtruth/ and TikTok https://www.tiktok.com/@livefromyourtruth
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How To Go From People-Pleasing to Purpose: Reconnecting With Your True Self
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