How To Grow Through Challenges & Shift Your Mindset

#49 Today Angie and Lara dive into the power of perspective and how shifting your mindset can transform life's toughest moments. They explore the concept in the book 'No Mud, No Lotus: The Art of Transforming', of how embracing life’s ‘mud’ can help you bloom like a lotus. Suffering is temporary, but growth is forever.  Angie and Lara also share how they’ve overcome their biggest mental challenges in 2025, shifting their mindset with different modalities, thinking styles, and practices - the girls will tell you what works and what doesn't. They discuss the dangers of the word ‘should’ and how letting go of comparison can bring more peace. Whether it’s dealing with a flat tire or a cancelled flight, it’s all about how you react. If you’re feeling stuck, this episode will guide you in shifting your mindset, finding peace in the chaos, and growing stronger from life’s challenges.Slide into the Hey Girl DM's to get your burning questions answered or seek some advice! Follow Us ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heygirlau⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Angie ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@angiexylas⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Lara ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@larafanuli⁠⁠