EPISODE · Jan 3, 2024 · 17 MIN

How to Gym

from PWHRFL Women's Health by Coach Kylie · host Coach Kylie Churnetski

New year, new you... right? Coach Kylie is an expert in women's health and wellness is a Registered Dietitian, Personal Trainer, Yoga Therapist, and Board-Certified Health Coach. For the first episode of 2024, she dives into "how to gym" and breaks down some of the stigmas of the gym/things Coach Kylie wishes she knew when she first started working out. Learn More About 1-1 Coaching with Kylie

Episode metadata supplied by the publisher feed · Published Jan 3, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

How to Gym

0:00 17:27

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of PWHRFL Women's Health by Coach Kylie?

This episode is 17 minutes long.

When was this PWHRFL Women's Health by Coach Kylie episode published?

This episode was published on January 3, 2024.

Can I download this PWHRFL Women's Health by Coach Kylie episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!