How To Handle A Bad Day

Welcome to episode 5 of Your Safe Space. Today Adele talks about how to handle a bad day and gives you practical tools and advice for the next time you find yourself having one. Thank you for tuning in and listening to Adele this week. If you are struggling, please find some mental health helplines below: Mental health helplines Link to journalling video: https://youtu.be/A_ipNKk6Vng Link to Gee Thanks (the episode should be out this week or soon): Gee Thanks | Podcast on Spotify

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How To Handle A Bad Day

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I am Consciously Curious Victor Chan I am Consciously Curious is a Chicago based podcast that dissects passionate individuals in various industries. The goal is to share their stories to inspire you to cultivate meaning within your own space. If you are interested in coming on or know someone that would be great for the podcast, please message us on fb/ig: @iamconsciouslycurious Explicit

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How long is this episode of Your Safe Space?

This episode is 29 minutes long.

When was this Your Safe Space episode published?

This episode was published on August 20, 2022.

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