EPISODE · Jun 18, 2026 · 28 MIN
How to handle a tricky person and protect your peace (personal story)
from Heal You, Heal Your Relationship
You’re going to come across tricky people — and most of us handle it all wrong. 💛In this episode of Heal You: Heal Relationship: Sasha is fresh off a family vacation in Dubai when a simple Instagram unfollow turns into a flood of voice notes, guilt trips, and mean comments from a previous client. Instead of taking the bait, she does something most of us struggle with — she chooses empathy over defense. She’s breaking down exactly what she said, how she handled it, and the mindset that kept her peace intact. If there’s someone in your world right now stealing your energy, this one’s for you.Soulful Trio Reflection Questions for this week:Who is a tricky, triggering person that you can identify in your life right now?What do you feel is being triggered the most in them? What do you feel gets triggered in you so much?What is a piece of empathy you can have towards this person?In this episode, you’ll discover:Why rupture in a relationship is normal — and necessary.How triggers work like boiling water and what to do when yours spikes.Why “staying single until he’s perfect” is just avoidance in disguise.How to know when a moment calls for ownership versus empathy.Why waiting for your partner to change will never be the answer.💘 2 weeks to secure love container is back - learn to build emotional resilience with this guided experience and the easiest way to work with Sasha at a no brainer investment - https://sasha-quince.mykajabi.com/feartofreedomsecurelove 💘Want to know if you're inadvertently sabotaging your relationship? Take the quiz now at: pw556n5gt0l.typeform.com/to/lqsEV0Qvvv💘Get Sasha's most used tool to regulate your nervous system when triggered by your partner straight from her VIP library here - Regulation ToolLearn more about Sasha Quince:LinktreeInstagramInstagramFor more insights and guidance, reach out to [email protected] or connect on Instagram @sashaquincelovecoach or @sashalivingproof. Hosted on Acast. See acast.com/privacy for more information.
What this episode covers
You’re going to come across tricky people — and most of us handle it all wrong. 💛In this episode of Heal You: Heal Relationship: Sasha is fresh off a family vacation in Dubai when a simple Instagram unfollow turns into a flood of voice notes, guilt trips, and mean comments from a previous client. Instead of taking the bait, she does something most of us struggle with — she chooses empathy over defense. She’s breaking down exactly what she said, how she handled it, and the mindset that kept her peace intact. If there’s someone in your world right now stealing your energy, this one’s for you.Soulful Trio Reflection Questions for this week:Who is a tricky, triggering person that you can identify in your life right now?What do you feel is being triggered the most in them? What do you feel gets triggered in you so much?What is a piece of empathy you can have towards this person?In this episode, you’ll discover:Why rupture in a relationship is normal — and necessary.How triggers work like boiling water and what to do when yours spikes.Why “staying single until he’s perfect” is just avoidance in disguise.How to know when a moment calls for ownership versus empathy.Why waiting for your partner to change will never be the answer.💘 2 weeks to secure love container is back - learn to build emotional resilience with this guided experience and the easiest way to work with Sasha at a no brainer investment - https://sasha-quince.mykajabi.com/feartofreedomsecurelove 💘Want to know if you're inadvertently sabotaging your relationship? Take the quiz now at: pw556n5gt0l.typeform.com/to/lqsEV0Qvvv💘Get Sasha's most used tool to regulate your nervous system when triggered by your partner straight from her VIP library here - Regulation ToolLearn more about Sasha Quince:LinktreeInstagramInstagramFor more insights and guidance, reach out to [email protected] or connect on Instagram @sashaquincelovecoach or @sashalivingproof. Hosted on Acast. See acast.com/privacy for more information.
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How to handle a tricky person and protect your peace (personal story)
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