How to Handle Trauma & Stress From Work ft. Trauma Therapist Majet Reyes

Former paramedic turned trauma therapist and business owner, Majet Reyes, joins me on this informative episode!We discuss:-What trauma REALLY is -The types of stress responses-What’s trauma bonding vs. bonding over trauma   -The struggle having jobs where you compartmentalize & can't process emotions-5 things you can incorporate to help heal and also... moving to the US as a teen, and career transitions.If you enjoy this episode, please don't forget to share it with a friend and leave a review!Find Majet @phillytraumacounselor or tickets to the conference @divagirlcommunityhttps://divagirlwellnesscon23.eventbrite.com code: presenter521For soundbath tickets and all my socials visit:  https://linktr.ee/tammyu_wellnessCheck out Toto Cookies and use code TAMMYU10 to save!  https://totofoods.co/?sca_ref=3649648.uFfR3JcpUBThank you SO much for tuning in- I'm so grateful! Hope to catch you on the next one :)