How To Handle Triggers Like a Queen
from Divine Living Hosted by Gina DeVee
We all have core wounds that get triggered from time to time. But is that really the worst thing that can happen? Not at all! My dahling, when you’re committed to the process of healing, you get the power to welcome triggers as blessings. I’m not saying I never get triggered, because I do. But by working to overcome these triggers and heal my core wounds, I’ve gotten so much better at handling my reactions. That’s the key here - triggers WILL happen. But it’s up to you if you’re going to react like a Queen, or if you’re going to let your emotions give into the unconscious programming. In this episode, I’m sharing with you how I handle triggering situations and how I work to make progress. Remember, our journey is all about progress - NOT perfection. And I also want you to know that some triggers hit at our very deep, core wounds. This is something you don’t have to handle alone! Give yourself permission to ask for help and actually receive it. When you’re committed to the process and when you work with other Queens to overcome your triggers, everything becomes a blessing that gives us even more light to shine on the world. My dahlings, I’m so thrilled for you to hear this! Please tune in and share your takeaways after! EPISODE RESOURCES Get my book here Claim your FREE companion course Download the Q Club App (2-week free trial) DM me on Instagram @ginadevee Divineliving.com
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We all have core wounds that get triggered from time to time. But is that really the worst thing that can happen? Not at all! My dahling, when you’re committed to the process of healing, you get the power to welcome triggers as blessings.
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