HOW TO HAVE A DOPAMINE DETOX: break free from doomscrolling

from Glow and Tell · host Sophie DiLoreto

Feeling unmotivated, overstimulated, and stuck in a cycle of mindless scrolling? Let’s talk about dopamine detoxing - what it actually is, how overstimulation is messing with your focus and motivation, and simple ways to reset your brain so life starts feeling exciting again.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Episode metadata supplied by the publisher feed · Published Feb 2, 2025

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HOW TO HAVE A DOPAMINE DETOX: break free from doomscrolling

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