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How to have a mindful end of summer (ie not lose your mind)

EPISODE · Aug 17, 2022 · 12 MIN

How to have a mindful end of summer (ie not lose your mind)

from Kris Rice Collective · host Kris Rice

We’ve reached the point in the summer where you’re likely feeling burned out. If you too are a Mom working outside the home, the juggle is real & exhausting. If you’re on Mom-duty 24-7 the struggle to stay sane is no joke. So if you’re curious how to enjoy the end of summer more, let’s tap into some simple mindfulness techniques to support you and your child. Tune in to learn my favorite techniques, so you can start experimenting today!PS - Did this peak your curiosity? Why not download my free ebook, Redefining Motherhood? Connect:► The Mom Protocol ► Redefining Motherhood: Free eBook ► Free Curated Resources► Instagram: @krisricecollective► Pinterest: @krisricecollective

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How to have a mindful end of summer (ie not lose your mind)

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