How to Have a Successful Dry January: The Results without Restriction Podcast

from Sober Edge · host Teri Patterson

BONUS EPISODE! This is a podcast I recorded for The Results without Restriction health podcast. My friend Laurie Mallon wanted to talk about Dry January. Here are some of the highlights How not to fall into the Jan. 31 - Feb. 1 trap The importance of community Why setting an intention is the first step Redefining success Plus, I share my top 3 tips to embrace this Dry January. My favorite community to spend January with? The Live Alcohol Experiment by This Naked Mind. Join by January 1st Full Show Notes HERE

Episode metadata supplied by the publisher feed · Published Dec 30, 2023

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How to Have a Successful Dry January: The Results without Restriction Podcast

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