How to Have an Alcohol Free Day - Part 1

You've been thinking about it... you may have even done it a couple of times, but now you're really ready - to have a 24 hour period without alcohol!! Yay you can do this! In today's episode I am walking you through 3 key things to do to set you up for success in having an AF Day. You've got this! Ps. I am now offering Exclusive Content here on the podcast for those who want more influence of the Spiritual sort: guided meditations, hypnosis, and mindset training all in the name of becoming indifferent to drinking. Check it out and lmk what you think! Love, Jess Connect with Me! Transform your thinking about your drinking inside of The Mindful Drinking Method - schedule your Alcohol Awareness Breakthrough Conversation right here. Mindful Drinking Coaching One hour private 1-1 coaching sessions Instagram The Mindful Drinking Movement Free and Private FB group - The Mindful Drinking Movement Free Guide The Mindful Drinking Starter Guide Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy