How to have confidence in the gym FT Coach Frizzle EP321 ...

What this episode covers

In this episode I brought on Rusty also known as Coach Frizzle. Rusty shares how she has confidence in the gym and why women should lift. She dives in deeper on her story of struggling with body image and feeling confident. Today's guest IG @coach.frizzle Suits I recommend: Angel Competition Bikinis Online Coaching Get more help with your training and nutrition www.nicoleferrierfitness.com My go to supplements http://bowmarnutrition.com/nicole Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok

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Frequently Asked Questions

How long is this episode of Beyond the Bikini Radio?

This episode is 42 minutes long.

When was this Beyond the Bikini Radio episode published?

This episode was published on September 17, 2023.

What is this episode about?

In this episode I brought on Rusty also known as Coach Frizzle. Rusty shares how she has confidence in the gym and why women should lift. She dives in deeper on her story of struggling with body image and feeling confident. Today's guest...

Can I download this Beyond the Bikini Radio episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.