How to Have Healthier Relationships with Your Adult Children

Cara Pollard is a PCI Certified Parent Coach who works with clients to improve relationships with their adult children.  Relationships can often become strained and communications challenged as children are grown, leave the home or get married.  She has developed the SPIRAL methods ( Stop, Pause, Intent, Realign, As Is, and Learn) which helps her clients process the angst snd stress that can be felt and works on more productive ways of communication. https://carapollardparentcoach.com/ www.hotflashescooltopics.com